Weigh In record (no journal entry) for 07 April 2014
|
148.6 lb
Lost so far: 1.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2014:
|
983 kcal
|
Fat: 18.78g | Prot: 41.77g | Carb: 160.39g.
Lunch: Baby Carrots, Sultana Naturel. Dinner: Fish, Black Olives, Tuna in Water (Canned), Spaghetti. more...
|
losing 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowergirl123's weight history
|