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Today is my first day and I am hopeful. 50 pounds at my age feels like an impossibility, but I am going to try. I have enlisted a friend as a coach and feel with her support and encouragement that I can finally do this.
Diet Calendar Entry for 06 April 2014:
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1330 kcal
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Fat: 56.76g | Prot: 57.88g | Carb: 157.42g.
Breakfast: Whole Wheat Bread, Fried Egg, Oscar Mayer Turkey Bacon. Lunch: Bananas, Skippy Creamy Peanut Butter, Nabisco Triscuit Crackers Original, Apples. Dinner: Chicken Sandwich. Snacks/Other: Chocolate Chip Cookie. more...
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