Bnye's Journal, 02 April 2014

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Weigh In record (no journal entry) for 02 April 2014

134.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 02 April 2014:

376 kcal

Fat: 7.28g | Prot: 54.72g | Carb: 23.00g. Lunch: Sushiya Seaweed Salad. Dinner: Skinless Chicken Breast. more...

1924 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Bnye's Journal, 02 April 2014

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