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Talk about a "falling off the wagon" day. Saturday I did great. Keep the carbs @22g. Sunday we visited some relatives and I even brought my jar of low carb PB. But the beer, chips (no dip...I guess they're not fans of it), and pizza galore enticed me in. I only took 3 sips of beer (we're home brewers so I had to try it), keep the chips down to around 15 (Lays) which isn't too bad and only at the toppings from the meat fest pizza, but then...oh then, dessert. O.o Reese's pie. Had to eat. So good. Much deliciousness. Had only a very small slice, but even so, still kicking me out of ketosis. So today I'm back on the wagon. No deliciousness to sabotage me today!
Diet Calendar Entries for 24 March 2014:
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1415 kcal
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Fat: 124.56g | Prot: 51.64g | Carb: 14.98g.
Breakfast: Johnsonville Jalapeno & Cheddar Smoked Sausage, Unsalted Butter Stick, Coffee (Brewed From Grounds). Lunch: Wright Brand Naturally Hickory Smoked Bacon, Unsalted Butter Stick, Spinach. Dinner: Wright Brand Naturally Hickory Smoked Bacon, Unsalted Butter Stick, Spinach. Snacks/Other: Meat Pizza Topping, Kraft Pepper Jack Cheese. more...
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1815 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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