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First workout at the gym in... Jeez, more than a week, probably. Didn't work out too hard. 30 mins on the elliptical, 3 sets of 12 push-ups and 3 sets of 10 on the weight rowing machine. Did really well on calories too. I'm excited that I'm so close to goal. Still thinking about moving it down a little, but all in all I am getting rather comfortable with my body.
I have a new motivation too! I'm not sure if I mentioned it here yet or not... My grandma is paying for me and my mom to go on a 1 week cruise to Mexico with her in April! I can't wait! I turned in my passport application on Monday and am crossing my fingers that it gets processed very quickly!
Diet Calendar Entries for 25 February 2009:
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1366 kcal
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Fat: 37.46g | Prot: 73.04g | Carb: 194.96g.
Breakfast: Banana, Kashi Heart to Heart. Lunch: Baked Sweet Potato, Bird's Eye Broccoli, London Broil. Dinner: jalapeno peppers, Salsa, Mission Carb Balance, London Broil. Snacks/Other: Strawberries, banana, Wheat Thins Fiber Select, Laughing Cow French Onion. more...
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2182 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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