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Day four - feeling good - also the first day of not smoking and taking Chantix - hope it doesnt interrupt my diet, but I refuse to be a prisoner anymore - I'm the one who decides what goes in my body!!
Diet Calendar Entries for 27 January 2011:
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1596 kcal
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Fat: 119.33g | Prot: 99.79g | Carb: 32.33g.
Breakfast: egg, bacon 1.5 cooked , mushroom, spinach, onion, butter, cheddar cheese. Lunch: onion, cucumber, mushroom, parmesan, bacon, romaine hearts, spinach. Dinner: bacon, cucumber, bananna pepper, romaine hearts, butter, squash, MAYONNAISE - W/OLIVE OIL, sharp cheddar cheese, Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled. Snacks/Other: celery, ham, cheddar cheese, celery. more...
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1957 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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