lrv69's Journal, 14 March 2014

155.8 lb Lost so far: 2.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 116.69g | Prot: 70.64g | Carb: 43.00g.   Breakfast: Slim Jim Giant Beef Stick, Truvia Sweetener (Packet), Fage Total 2% Greek Yogurt, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Great Value Green Olives with Pimento, Simply Lite Sugar Free Dark Chocolate with Almonds. Dinner: Atkins Chicken Marsala. Snacks/Other: Vernors Diet Ginger Ale, Roundy's Mozzarella String Cheese. more...

1944 kcal

Activities & Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...