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keith44
Journal
08 Mar 14
keith44's Journal, 08 March 2014
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i was not able to work out that strong this week. we also ate out at the Olive Garden this week.
188.0 lb
Lost so far:
16.0 lb
.
Still to go:
188.0 lb
.
Diet followed reasonably well.
steady weight
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Well you did that and maintained, so that is a great thing. Now get back on plan. Spring is coming. You can do this!
08 Mar 14 by member:
Suzi161
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