Weigh In record (no journal entry) for 04 March 2014
|
164.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2014:
|
185 kcal
|
Fat: 5.59g | Prot: 25.57g | Carb: 10.19g.
Breakfast: Splenda No Calorie Sweetener, Chocolite Chocolate Protein Shake, Regular Coffee, Water, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Torani Sugar Free Hazelnut Syrup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CMJewels's weight history
|