Weigh In record (no journal entry) for 17 February 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2014:
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1813 kcal
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Fat: 42.25g | Prot: 66.51g | Carb: 310.10g.
Breakfast: new world farms Frozen Mango, papaya, pineapple, Spectrum Organic Virgin Coconut Oil, Baby Spinach, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Manhattan Bagel Everything Bagel, Bananas. Dinner: McDonald's Wild Berry Smoothie (22 oz), Fresh & Easy Turkey Club Wrap. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate, Gala Apples, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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3041 kcal
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Activities & Exercise:
Shopping - 45 minutes, Housework - 30 minutes, Desk Work - 7 hours, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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 Comments
having trouble adding foods that aren't "found" in search any suggestions?
17 Feb 14 by member: Laurie ES
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Click on add new food at the bottom of your food diary...
17 Feb 14 by member: lenny
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thanks lenny I am trying but must be doing something wrong. this is quite frustrating 1st day and I cannot add what I truly ate, I had 1 tsp of coconut oil but that isn't an option so I have to choose tablespoon.
17 Feb 14 by member: Laurie ES
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Have you got the APP with bar code scanner?
17 Feb 14 by member: njashka8
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thanks nina I found that today thanks all for your help and good luck on your weight loss journeys!!
18 Feb 14 by member: Laurie ES
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Thanks good luck to you too!
18 Feb 14 by member: njashka8
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