C Brockbank's Journal, 07 February 2014

191.6 lb Lost so far: 20.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 44.86g | Prot: 44.83g | Carb: 97.31g.   Breakfast: Dole Pineapple Tidbits in 100% Pineapple Juice (Container). Lunch: Five Guys Fries (1/2 Regular). Dinner: Trader Joe's Organic Sweet Potatoes, Italian Sausage, Taco Sauce, Ground Turkey (Cooked), Barefoot Pinot Grigio. more...

2505 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...