C Brockbank - Member

C Brockbank

Joined December 2010

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Weight History

Start Weight

212.0 lb

Lost so far: 34.0 lb

Current Weight

178.0 lb
Performance: losing 7.5 lb a week

Goal Weight

150.0 lb

Still to go: 28.0 lb

C Brockbank's Weight History

	2 servings Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar
	1 serving Subway 6" Bacon, Egg White & Cheese Flatbread
	1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)
	Desk Work