|
I'm having a hard time tonight. I'm STARVING right now and I'm already at about 1600 calories. And it's only 5:20pm. I've got at least another 6 hours before I go to bed. How am I supposed to resist stuffing my face until then?! Grr... I hate feeling hungry!
Diet Calendar Entries for 13 January 2011:
|
1945 kcal
|
Fat: 74.15g | Prot: 76.05g | Carb: 273.65g.
Breakfast: kashi golean, blackberries, blueberries, vanilla soy milk, sugar. Lunch: broccoli cheese soup bear creek, green leaf lettuce, red leaf lettuce, cherry tomatoes, cucumber, radish, carrot, ginger dressing. Dinner: strawberry preserves, peanut butter, orowheat. Snacks/Other: dried cranberries, deviled eggs, multigrain pita chips, red pepper hummus pita pal. more...
|
|
2155 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
 Comments
Did you up your protein to fill you up? or is it fiber? Oh are you on that detox? go to bed early? lol try nonfat greek yogurt?
13 Jan 11 by member: cindyshine
|
Lots of fiber and protein today. Well, not a LOT of protein, but enough. I'm not sure what the deal is.
13 Jan 11 by member: Starladesiree
|
Early bedtime might be a good idea. :)
13 Jan 11 by member: Starladesiree
|
gnite. lol no, you prob are hungry. Drink water, if that does not satisfy you then have something light, toast. Carbs will make you crave more so up the protien.
13 Jan 11 by member: cindyshine
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Starladesiree's weight history
|