I would love to hit my RDI BY 100 , I go over almost every day & my carbs are 30 % more then there suppose too be Lord I need your Mercy & power Lord to stay with in my limits <3 I'm grateful to you Lord for helping me say no to foods that arnt on my list now I come to you again for HELP ,, Love ya Much I Praise you in advances for all the help you give me and I give ya all the Glory for my deliverance of over eating and abusing my body that you gave me <3 <3 Love ya Dolores Lynn <3 <3 keep on keeping on FATSECRET buddies <3
Diet Calendar Entry for 03 February 2014:
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1752 kcal
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Fat: 116.79g | Prot: 102.77g | Carb: 80.55g.
Breakfast: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: Land O' Frost Premium Black Forest Ham, Meijer Muenster Cheese Sliced. Dinner: Heinz Fat Free Savory Beef Gravy, Allens Italian Bean Shellouts, Butter, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Pistachio Nuts, Great Value Mixed Nuts, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Jell-O Sugar Free Cherry, Great Value Cubed Colby & Monterey Jack Cheese, Atkins Advantage Cookies N' Creme Bar. more...
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