Brisk of Sunshine's Journal, 28 January 2014

Weigh in tomorrow and of course like always feeling really nervous. But this time it's way more I have been stuck inside for over a week cause of this crazy winter. I know I have my treadmill but it's just not the same as getting to the gym. Like I always say I will take any number that has a negative in front of it. My biggest fear is hearing a plus something. So far since I have started this journey I have only seen negative weigh ins and I would like to keep that up. Hope everyone's week has been off to a great start. :)

Diet Calendar Entry for 28 January 2014:
240 kcal Fat: 4.00g | Prot: 45.00g | Carb: 6.00g.   Breakfast: Weightlossnyc Weightlossnyc Anytime Chocolate drink. Lunch: Weight Loss NYC Weight loss NYC chicken bouillon. Dinner: Weight Loss NYC Weight loss NYC chicken bouillon. more...

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