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Let's explore 5 things CONFIDENT PEOPLE do DIFFERENTLY!!
#1~ They TAKE RESPONSIBILITY for their REALM of INFLUENCE and they have the ability to say NO and DO NOT HESITATE to SPEAK UP!!
The first thing to do is to take COMPLETE RESPONSIBILITY for your ENTIRE LIFE ~ RIGHT HERE! RIGHT NOW!
And let go of everything else!
Next, develop the ability to SPEAK UP when it MATTERS!
Your opinion is IMPORTANT!
Also don't say YES when you mean NO and don't over commit!
Today SAY WHAT YOU MEAN and vice versa!
Diet Calendar Entries for 17 January 2014:
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1276 kcal
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Fat: 58.75g | Prot: 59.89g | Carb: 134.03g.
Breakfast: Kroger Carbmaster Pumpkin Pie Yogurt, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: California Avocados, Cheddar Cheese, Kraft Miracle Whip Dressing, Tomatoes. Dinner: whipped topping, No-Crust Pumpkin Pie, Cooked Summer Squash (from Fresh), Kroger Lasagna with Meat Sauce. more...
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2146 kcal
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Activities & Exercise:
Sleeping - 8 hours, Music playing - 4 hours, Desk Work - 8 hours, Resting - 4 hours. more...
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 Comments
The ability to speak up when it matters is the hardest to sort out for me - I'm still working on it. I've gone thru phases when I felt the whole world was entitled to my every thought and emotion. Still learning to filter. One day at a time, aye?
17 Jan 14 by member: FullaBella
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