Weigh In record (no journal entry) for 02 January 2011
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2011:
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2199 kcal
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Fat: 61.04g | Prot: 52.24g | Carb: 115.02g.
Lunch: Lipton Cup-a-Soup Chicken Noodle 1.8 oz., Three Cheese Stuffed Rigatoni. Dinner: Butter (Salted), King Crab Legs, Miller Lite Beer (12oz). Snacks/Other: Original Irish Cream. more...
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gaining 2.3 lb a week
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