mekellyuwho's Journal, 06 January 2014

I must have eaten enough yesterday to stay full today I think I might go to bed with less than 1000 calories tonight

Diet Calendar Entries for 06 January 2014:
1161 kcal Fat: 43.06g | Prot: 58.35g | Carb: 141.11g.   Breakfast: HEB Instant Oatmeal - Peaches & Cream, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chester's Flamin Hot Fries, Premier Nutrition High Protein Shake - Vanilla. Dinner: Green Giant Kitchen Sliced Green Beans, Rotel Original Diced Tomatoes and Green Chilies, Refried Beans (Canned). Snacks/Other: Light Sour Cream, Kroger Mild Cheddar Cheese Shredded, Doritos Nacho Cheese Tortilla Chips, Rotel Original Diced Tomatoes and Green Chilies, Refried Beans (Canned), Peanut Butter with Rice Cereal Cookie. more...
2520 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   

Comments 
That is awesome! Me, not so much! I was starving after work! 
07 Jan 14 by member: Time For a Change Mom
Great job! You must have had just the right combo of food. Keep it up! 
07 Jan 14 by member: Kathy Vanish

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mekellyuwho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.