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Chaffle day today. Two cheesewaffles that made my tuna sandwich. I like it.
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110.4 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1404 kcal
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Fat: 101.19g | Prot: 86.30g | Carb: 41.52g.
Breakfast: Butter, Bob's Red Mill Organic Coconut Flour, Hodgson Mill Xanthan Gum, Egg, Mozzarella Cheese. Dinner: Hill Country Fare Teriyaki Beef Jerky, Olympic Krema Plain Yogurt, Pickles, Hellmann's Real Mayonnaise, No Name Pc tuna, flaked light. Snacks/Other: Kirkland Signature chia seeds, Lindt 95% Cocoa Dark Chocolate. more...
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losing 5.6 lb a week
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 Comments
03 Dec 20 by member: HeBrewZ
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03 Dec 20 by member: Shrewdness
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Yes Jheeden I bought the Dash Mini. They are quite cheap and cute. You can do this is any wafflemaker that gets nice and hot and is nonstick. Yes Oceangirl whoever came up with them named them chaffle for cheese and waffle. I made my husband some "normal" non keto waffles and he was very much into them. So I think the mini waffle maker was a good investment all in all. I will be making chaffles again for sure.
03 Dec 20 by member: liv001
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Those look yummy. I love my mini Dash. $5.00 is what I paid for mine.
03 Dec 20 by member: tatauu22
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WOW @ Tatu, great price. I've had mine for at least a year. LOL @ Liv, keto craze last year you say? Hmm, I'm never usually at the start of crazes... start of crazinesses, yes, but not crazes.
03 Dec 20 by member: CarbAbuser
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