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Starting over, yet again. This time I have a buddy :-) Who will be helping me. I have to stop the eating naughty foods and snacking. Also nip in the bud the alcohol consumption and drinking while I eat. Adding the exercise back and going back to basics, I will feel better about myself again and again be in my size 10's. My 14's are SNUG!!
Diet Calendar Entry for 28 December 2010:
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305 kcal
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Fat: 16.63g | Prot: 15.64g | Carb: 23.74g.
Breakfast: 2% Reduced Fat Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), salsa on the border. Snacks/Other: fiji apple. more...
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