broncosgirlie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 25th: 404 * 34%
fat: 22.99g
|
protein: 32.25g
|
carbs: 17.90g
- -
June 2014
Thu 12th: 1376 * 115%
fat: 87.70g
|
protein: 108.13g
|
carbs: 42.82g
- -
Wed 11th: 1496 * 125%
fat: 104.59g
|
protein: 116.83g
|
carbs: 22.71g
- -
Tue 10th: 1157 * 96%
fat: 86.04g
|
protein: 67.42g
|
carbs: 24.67g
- -
June 2011
Tue 28th: 664 55%
fat: 30.25g
|
protein: 22.55g
|
carbs: 77.01g
- -
January 2011
Thu 6th: 1248 * 104%
fat: 62.93g
|
protein: 75.00g
|
carbs: 92.19g
3287  2039
Wed 5th: 1198 100%
fat: 50.47g
|
protein: 85.21g
|
carbs: 98.27g
3470  2272
Tue 4th: 1053 88%
fat: 43.79g
|
protein: 94.60g
|
carbs: 45.38g
3291  2238
December 2010
Wed 29th: 646 54%
fat: 29.78g
|
protein: 42.64g
|
carbs: 51.81g
3072  2426
Tue 28th: 305 * 25%
fat: 16.63g
|
protein: 15.64g
|
carbs: 23.74g
- -
July 2010
Fri 9th: 415 * 35%
fat: 20.75g
|
protein: 31.00g
|
carbs: 26.29g
- -
Thu 8th: 577 * 48%
fat: 24.17g
|
protein: 55.00g
|
carbs: 35.83g
- -
Wed 7th: 785 * 65%
fat: 30.72g
|
protein: 72.68g
|
carbs: 56.49g
2880*  2095
May 2010
Mon 24th: 891 47%
fat: 15.91g
|
protein: 41.43g
|
carbs: 148.73g
- -
Fri 21st: 946 50%
fat: 30.56g
|
protein: 54.73g
|
carbs: 116.64g
- -
Thu 20th: 996 * 52%
fat: 26.78g
|
protein: 38.21g
|
carbs: 154.20g
- -
Mon 3rd: 1037 * 74%
fat: 27.33g
|
protein: 74.51g
|
carbs: 126.43g
3134*  2097
March 2010
Mon 15th: 1255 90%
fat: 55.60g
|
protein: 77.89g
|
carbs: 109.42g
2600  1345

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.