|
I'm sure I've gained. I have not been very good since about the 26th. I feel disgusting, bloated, and just FAT. I need to do a major overhaul. Refocus Bootcamp will help, I hope. The past two days I helped my best friend and her husband move into their new house. Hopefully that burned enough calories to keep me from gaining TOO much. We'll see tomorrow I guess. I am sooo sore and exhausted. I might sleep all day tomorrow. Today I'm working 8am to 8pm with NO lunch break. This is going to suck. Needless to say, I will be wandering around the site most the day. I'm so tired, I'm not sure how well I'll be working.
Diet Calendar Entries for 02 January 2009:
|
1459 kcal
|
Fat: 73.85g | Prot: 69.82g | Carb: 137.15g.
Breakfast: Skippy All Natural Peanut Butter, oroweat english muffin, Simply Fruit Strawberry. Lunch: side salad, Balsamic Vinaigrette, Chili . Dinner: Olive Oil, Ronzoni whole wheat, Turkey meatballs. Snacks/Other: Natural Oven Roasted Almonds - Sea Salt, Pineapple Chunks, Low Fat Cottage Cheese, Life Water. more...
|
|
1933 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
Hang in there, you may have gained but if you get back on track, you can get rid of it in no time!
02 Jan 09 by member: kimbulie
|
12 hours with no break. Isn't that kind of... illegal?
02 Jan 09 by member: Divided By Zero
|
Haha. Well. Maybe? Yes, but I have to in order to make up 4 hours that I missed on Wednesday. I need the money.
02 Jan 09 by member: Starladesiree
|
oh, nice drop don't worry about the gain, focusing will get you back down fast!
02 Jan 09 by member: cindyshine
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Starladesiree's weight history
|