hbomb1970's Journal, 19 August 2020


Diet Calendar Entry for 19 August 2020:
1486 kcal Fat: 66.78g | Prot: 111.53g | Carb: 111.15g.   Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Coffee with Cream. Lunch: T. Marzetti Simply 60 Vinaigrette Balsamic, StarKist Foods Tuna Creations Sweet & Spicy, Stop & Shop Green Apple Slices, Trader Joe's Jicama Sticks, Spinach. Dinner: Thai Kitchen Sweet Red Chili Sauce, Mayonnaise , Deep Fried Potato French Fries (from Frozen), Coleslaw , Pork (Lean and Fat Eaten), Wonton (Meat Filled Fried Won Ton). Snacks/Other: Ritz Crackers - Fresh Stack, Kraft Deli Deluxe American Cheese Slices, Fage Fruyo Blueberry, Princess Pickled Asparagus, Dandy Celery Sticks, Cream Cheese , Babybel Mini Light Cheese. more...

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