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After a startling experience yesterday I realised I had better straighten up with my eating. No matter what I need to start carrying some sort of food on my at all times just like my medication.
The only thing that saved me was I was in the hospital when it happened. I'm sure it was a combination of stress, lack of sleep and not eating properly.
So I'm going to keep track of my food and see if that will help!
I don't need luck right now I need a miracle. :)
Diet Calendar Entries for 25 September 2013:
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964 kcal
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Fat: 35.77g | Prot: 47.57g | Carb: 129.98g.
Breakfast: Strawberries, Proteins+, Original, Bananas, No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Honeybar, Tap Water. Dinner: Coca-Cola Zero (Bottle), Vegetable Soup (Canned, Condensed). Snacks/Other: Gala Apples, Peanut Butter with Honey, No Calorie Sweetener, Herbal Tea. more...
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1527 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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