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eurgh, i wont go into details but lets just say my body is no longer used to heaviliy rich and fatty foods. after lasts night executive meeting 3 course dinner my stomach is def not a happy chappy today :0(
Diet Calendar Entries for 13 September 2013:
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983 kcal
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Fat: 42.35g | Prot: 64.34g | Carb: 87.46g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Falafel, Tunmousse, Coffee (Brewed From Grounds), Lettuce Salad with Assorted Vegetables. Dinner: Scallions or Spring Onions, Cooked Mushrooms (Fat Added in Cooking), Cooked Summer Squash (from Fresh), Egg Noodles (Enriched, Cooked), Broiled or Baked Pork Chop. Snacks/Other: Bastogne, Caffe Macchiato. more...
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3001 kcal
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Activities & Exercise:
Desk Work - 4 hours, Standing - 4 hours, Driving - 50 minutes, Walking (moderate) - 3/mph - 39 minutes, Resting - 6 hours and 31 minutes, Sleeping - 8 hours. more...
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