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Feeling much better today. Maybe I can concentrate and get something done at work today. Still have a cough but not to bad.
Got to the 24 hour gym on Monday and signed up. I think I am really going to like it. I had intended to go early yesterday morning but was so tired so opted to sleep. So, instead I went last night at 9:00 and walked the treadmill for 30 mins. It is nice to have the freedom to come and go as I please and I had the whole gym to myself which was really nice. I signed a three year contract to get the lower monthly price so I better get my butt in gear and get dedicated to going even if it is at 9:00 every night. I must say I did sleep a lot better and I didn't have any leg cramps last night like I usually do.
Well hope all is going good for all you FS's and have an awsome productive day.
Diet Calendar Entry for 29 October 2008:
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4542 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Yayaya!! Way to get to the gym and make it work for ya!! You keep on kickin' butt, baby!! AWESOME!
29 Oct 08 by member: bullytrouble
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Great job on joining the gym and getting that walk in. Keep up the good work. You are doing awesome.
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Joining that gym sounds like a great idea for you. And sleeping better is sure a great motivator! Enjoy it!
30 Oct 08 by member: nikeit
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good job getting signed up and sleeping better is probably a very welcome relief. Getting a good nights sleep is so important to both our physical and mental well being. Exercise seems to help with lots of things.
30 Oct 08 by member: Janelleas
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Great job on the 3yr committment!
30 Oct 08 by member: bethru
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