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nice Sunday. Breezy on the beach. I might go for a walk today before it gets too hot. Going to a play this afternoon with friends. I am waiting for my niece to call and arrange to pickup my mom (her grandmom) to care for her while I'm out. I really wish I would have just arranged to have someone that I have looked into as a companion to be with her here while I'm out I really dislike waiting on other people. But I thought I would try it this way for a little bit and see how it works, plus it saves money as my mom would have to pay for a companion. We/she really can't afford that. I'm staying true to my woe.
I feel good, just a little bloated and don't know if I've lost much, but at least I'm eating right and not junk or drinking empty calories or artificial crap.
I'm just a bit moody, but been that way for a few days. Still stress and crap in my life lingering on. I don't normally talk like this but I'm just a little down. I know things could be worse and some people have it worse, but I know things could be better. Things will move on. But I'm tired.
Diet Calendar Entry for 08 September 2013:
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1617 kcal
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Fat: 53.33g | Prot: 73.67g | Carb: 235.45g.
Breakfast: Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink. Lunch: Scallions or Spring Onions, Spinach, Goglanian Whole Wheat Pocket Bread, Morningstar Farms Spicy Black Bean Burger. Dinner: Brown Rice (Long-Grain, Cooked), Trader Joe's Organic Black Beans. Snacks/Other: Apples, Mixed Nuts, Peach, Mixed Nuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hannaford Nutty Nuggets Cereal, Bananas. more...
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