| March 2024 |
| Sun 24th: |
1057 *
|
76%
|
fat: 53.39g |
| |
protein: 72.25g |
| |
carbs: 67.21g |
|
-
|
-
|
| Wed 20th: |
822 *
|
59%
|
fat: 47.78g |
| |
protein: 51.95g |
| |
carbs: 45.82g |
|
-
|
-
|
| Tue 19th: |
1889 *
|
135%
|
fat: 106.01g |
| |
protein: 103.79g |
| |
carbs: 134.97g |
|
-
|
-
|
| Mon 18th: |
1106 *
|
79%
|
fat: 68.36g |
| |
protein: 65.07g |
| |
carbs: 61.35g |
|
-
|
-
|
| Sun 17th: |
996 *
|
71%
|
fat: 54.45g |
| |
protein: 72.37g |
| |
carbs: 51.53g |
|
-
|
-
|
| Sat 16th: |
1121 *
|
80%
|
fat: 59.38g |
| |
protein: 94.78g |
| |
carbs: 55.55g |
|
-
|
-
|
| Fri 15th: |
1271 *
|
91%
|
fat: 79.16g |
| |
protein: 83.31g |
| |
carbs: 58.26g |
|
-
|
-
|
| Thu 14th: |
1483 *
|
106%
|
fat: 64.45g |
| |
protein: 157.47g |
| |
carbs: 70.74g |
|
-
|
-
|
| Wed 13th: |
1752 *
|
125%
|
fat: 101.55g |
| |
protein: 111.42g |
| |
carbs: 101.33g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
325 *
|
23%
|
fat: 16.37g |
| |
protein: 19.06g |
| |
carbs: 25.60g |
|
-
|
-
|
| Thu 7th: |
2201 *
|
157%
|
fat: 115.30g |
| |
protein: 169.26g |
| |
carbs: 121.31g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
1004 *
|
72%
|
fat: 55.86g |
| |
protein: 65.86g |
| |
carbs: 55.66g |
|
-
|
-
|
| November 2021 |
| Fri 5th: |
1337 *
|
96%
|
fat: 68.36g |
| |
protein: 40.37g |
| |
carbs: 111.46g |
|
-
|
-
|
| Thu 4th: |
1118 *
|
80%
|
fat: 68.46g |
| |
protein: 84.79g |
| |
carbs: 31.28g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
905 *
|
65%
|
fat: 45.79g |
| |
protein: 56.65g |
| |
carbs: 62.32g |
|
-
|
-
|
| Thu 25th: |
1146 *
|
82%
|
fat: 50.58g |
| |
protein: 73.25g |
| |
carbs: 105.74g |
|
-
|
-
|
| Wed 24th: |
839 *
|
60%
|
fat: 25.81g |
| |
protein: 68.33g |
| |
carbs: 91.93g |
|
-
|
-
|
| Tue 23rd: |
890 *
|
64%
|
fat: 37.88g |
| |
protein: 54.51g |
| |
carbs: 88.88g |
|
-
|
-
|
| Mon 22nd: |
860 *
|
61%
|
fat: 26.47g |
| |
protein: 66.39g |
| |
carbs: 108.87g |
|
-
|
-
|
| Mon 1st: |
1323 *
|
94%
|
fat: 65.42g |
| |
protein: 84.84g |
| |
carbs: 101.92g |
|
-
|
-
|
