GOOD friends are like stars! You don't always see them but you know they are always there! GREAT friends are hard to find, difficult to leave, and impossible to forget! A BEST friend isn't someone who's just always there for you. It's someone who understand you a bit more than you understand yourself!! Either way, FRIENDS are the FAMILY we CHOOSE!! They lift our hearts, calm our fears, and ENCOURAGE us to SHINE!! And the best way to get a friend, is to BE ONE!!
Diet Calendar Entries for 08 September 2013:
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1551 kcal
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Fat: 34.25g | Prot: 120.70g | Carb: 185.64g.
Breakfast: Kroger Meat Lasagna, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Cottage Cheese (Nonfat), Watermelon. Dinner: Broccoli Flower Clusters, Fat Free Sour Cream, Russet Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Milk (Nonfat), multigrain fruit bar. more...
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2039 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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