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this week I'm guest in my parents home. They are both diabetics so I have no difficult to follow the mini challenge and a regular diet.
no sugar, no fats, pasta and rice are necessarily wholemeal.
Diet Calendar Entries for 04 September 2013:
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1232 kcal
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Fat: 30.80g | Prot: 45.85g | Carb: 194.26g.
Breakfast: Coop Fiocchi di Riso e Frumento Integrale, Candia Latte Screm. Silhouette, Danone Danacol. Lunch: Berni Condiriso Leggero, Riso Integrale. Dinner: Uva, McCain Forno Country, Scaloppina. Snacks/Other: Prugne. more...
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2697 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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