| June 2016 |
| Tue 21st: |
1377 *
|
92%
|
fat: 38.62g |
| |
protein: 53.13g |
| |
carbs: 219.21g |
|
-
|
-
|
| March 2016 |
| Sat 12th: |
245 *
|
14%
|
fat: 2.20g |
| |
protein: 10.20g |
| |
carbs: 46.00g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
525 *
|
31%
|
fat: 5.83g |
| |
protein: 18.36g |
| |
carbs: 98.24g |
|
2437*
|
 1912
|
| Tue 22nd: |
1320 *
|
78%
|
fat: 56.82g |
| |
protein: 49.47g |
| |
carbs: 150.94g |
|
2437*
|
1117
|
| November 2014 |
| Thu 20th: |
991 *
|
58%
|
fat: 20.91g |
| |
protein: 54.43g |
| |
carbs: 151.03g |
|
-
|
-
|
| Wed 19th: |
-
|
-
|
|
2772
|
-
|
| September 2013 |
| Mon 30th: |
755 *
|
44%
|
fat: 28.75g |
| |
protein: 42.47g |
| |
carbs: 79.25g |
|
2841*
|
2086
|
| Sat 14th: |
835 *
|
49%
|
fat: 7.50g |
| |
protein: 39.46g |
| |
carbs: 159.83g |
|
-
|
-
|
| Fri 13th: |
888 *
|
52%
|
fat: 4.90g |
| |
protein: 37.08g |
| |
carbs: 170.07g |
|
2683*
|
1795
|
| Thu 12th: |
864 *
|
51%
|
fat: 14.73g |
| |
protein: 36.79g |
| |
carbs: 147.99g |
|
2685*
|
1821
|
| Wed 11th: |
1307 *
|
77%
|
fat: 39.25g |
| |
protein: 55.12g |
| |
carbs: 178.08g |
|
2833*
|
1526
|
| Tue 10th: |
664 *
|
39%
|
fat: 5.29g |
| |
protein: 27.67g |
| |
carbs: 122.99g |
|
2685*
|
2021
|
| Mon 9th: |
1863 *
|
110%
|
fat: 24.85g |
| |
protein: 63.23g |
| |
carbs: 343.59g |
|
2833*
|
970
|
| Sun 8th: |
1240 *
|
73%
|
fat: 32.85g |
| |
protein: 47.98g |
| |
carbs: 193.72g |
|
2292*
|
1052
|
| Sat 7th: |
1292 *
|
76%
|
fat: 39.00g |
| |
protein: 65.17g |
| |
carbs: 142.79g |
|
2292*
|
1000
|
| Fri 6th: |
1040 *
|
61%
|
fat: 8.49g |
| |
protein: 65.68g |
| |
carbs: 173.55g |
|
2687*
|
1647
|
| Thu 5th: |
1083 *
|
64%
|
fat: 41.88g |
| |
protein: 39.48g |
| |
carbs: 141.66g |
|
2816*
|
1733
|
| Wed 4th: |
1232 *
|
72%
|
fat: 30.80g |
| |
protein: 45.85g |
| |
carbs: 194.26g |
|
2697*
|
1465
|
| Tue 3rd: |
1087 *
|
64%
|
fat: 16.59g |
| |
protein: 56.00g |
| |
carbs: 186.64g |
|
2687*
|
1600
|
| Mon 2nd: |
1155 *
|
68%
|
fat: 17.73g |
| |
protein: 37.38g |
| |
carbs: 223.73g |
|
2707*
|
1552
|
| Sun 1st: |
1207 *
|
71%
|
fat: 53.21g |
| |
protein: 65.55g |
| |
carbs: 118.21g |
|
2292*
|
1085
|
