Weigh In record (no journal entry) for 20 November 2014
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2014:
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991 kcal
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Fat: 20.91g | Prot: 54.43g | Carb: 151.03g.
Breakfast: Coop Bevanda alla Frutta, Banana, Il Gigante Yogurt Magro. Lunch: Yogurt alla Frutta (Magro), Cachi, Céréal Gallette di Riso Integrale, Santa Lucia Mozzarella Light. Dinner: Sojasun Scaloppine di Seitan ai Funghi. Snacks/Other: Grancereale Brioche Cereali e Cioccolato con Mandorle, Caffè Espresso. more...
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Stellasilente's weight history
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