Weigh In record (no journal entry) for 02 September 2013
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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650 kcal
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Fat: 39.40g | Prot: 34.80g | Carb: 40.30g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce. more...
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losing 7.0 lb a week
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Llafazane's weight history
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