I have to admit something. I am looking at others' food journals, and I am convinced that some of us are not truly committed, havent made up our minds, or really have no idea what we shouldnt and should be putting into our bodies. I am evaluating this myself everyday.
Diet Calendar Entry for 18 July 2013:
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978 kcal
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Fat: 41.47g | Prot: 63.22g | Carb: 93.54g.
Lunch: Keebler Town House Flipsides Pretzel Crackers Reduced Fat, Kraft Miracle Whip Light Dressing, Cottage Cheese, Tomatoes, Flatout Light Garden Spinach Flatout Wrap, Deli Sliced Ham. Dinner: Kraft Light Catalina Reduced Fat Dressing, Kraft Light Catalina Reduced Fat Dressing, Mixed Salad Greens, Jennie-O Lean Ground Turkey. Snacks/Other: Mangos, American Cheese, Breyers All Natural Chocolate Ice Cream. more...
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