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Went for about a 10 mile bike ride with Joe. Super nice out today!
Diet Calendar Entries for 21 April 2020:
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1142 kcal
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Fat: 28.06g | Prot: 116.26g | Carb: 127.39g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Spinach, Egg White, Coffee with Skim Milk, Natural Force Collagen Peptides. Lunch: Great Low Carb Bread Company Great Low Carb Plain Bread, Ham (Whole, Cured, Roasted) , Raspberries , Alpine Fresh Blueberries, Spinach , MuscleTech 100% Whey Protein. Dinner: Sweet Potato , Pork Loin (Tenderloin). Snacks/Other: Apples , Rold Gold Pretzel Sticks , Fiber One Protein One Chocolate Chip Bar, Del Monte Lite Fruit Cocktail, Dairy Fresh Lowfat Cottage Cheese . more...
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2379 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Body Combat - 1 hour. more...
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 Comments
Great bike path. And the desert flowers are in bloom. NICE...🌻🌻🌻
21 Apr 20 by member: Erquiaga
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21 Apr 20 by member: wholefoodnut
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21 Apr 20 by member: aintgotaname
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Heck yeah Diana way to make it happen
21 Apr 20 by member: rosio19
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Way to burn it off n have fun to boot, Diana🤙🏽 Sorry that I'll miss meeting u in LV😪
21 Apr 20 by member: acomandr
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@acomadr yes, wish things could be different..was looking forward to get together but hopefully we will do it another time! 💜
21 Apr 20 by member: Diana 1234
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22 Apr 20 by member: acomandr
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22 Apr 20 by member: GardenOfHeeden
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Omg that looks like great fun!!!! What a view! Good for you, looking great
22 Apr 20 by member: ocean_girl
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22 Apr 20 by member: jcmama777
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Thank u everyone!! Surprise..wasn't even sore today..🚴🚴🚴
22 Apr 20 by member: Diana 1234
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