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Monday, Monday, Monday
Its the only day of the week that always comes round to quickly :)
The concert last week was awesome!!! The drummer is 72!!! It dawned on me that in ONLY another 25years......I will be 72, yikes.
My mum is 74 now & I can see how she is changing, how fragile she is becoming. A scary thought that that will happen to all of us.
Thursday I went to the gym on my own, as I felt the need for a good workout. I got the Kettlebells out really worked hard for nearly an hour. Working out in a group is a doddle. So much harder to keep going when your on your own. But I did it!!! Had a hot shower and went of to have my wax. All I can say about it : OUCH!!!! I forgot to take some painkillers beforehand, as I was advised, so nothing took the edge off.
Friday was a warm day & I went out for my run. 13.57km in 1:31. 3 minutes less then last week, although I walked a couple of times to have a drink, & falling over a root in the woods & feeling sorry for myself. LOL.
We had LBs granddaughter in the evening til saturday afternoon. She really is a cutie. With her being there, we didn't get much done, but I made up for it yesterday. I trimmed all the hedges in the front & cut the grass. Filled 6 ton bags & took it away. Boy my shoulders feel it today.
Eating was so so. Not as bad as the previous weekends, but not brilliant. The meals are not the problem, its the the snack attacks afterwards. Not that I am still hungry, but I am looking for something, but I am never sure what it is!!!
I had the weirdest dreams again last night, so I feel a bit on the tired side this morning. James is on holiday with his family this week so no training with him today. But I arranged to meet on of the girls from the kettlebell class to work out together. I even revised a 'little' program. 36 different exercises, 20 reps each. LOL she might not like me anymore afterwards.
Dinner for tonight is cooking as I type: Pheasant Balti in the slowcooker. YUM.
I better get a wiggle on: plenty of things to see & people to do ;)
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