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Well, a week has went by and I have officially seen what I have been feeding my body, not good. Tomorrow I start my changes, done went shopping and have things on hand. So glad I have decided to make this choice again.
Diet Calendar Entries for 09 June 2013:
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1897 kcal
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Fat: 52.76g | Prot: 36.23g | Carb: 330.41g.
Breakfast: Snickers Snickers Bar, Mountain Dew Mountain Dew (20 oz), Mariani Sweetened Dried Cranberries. Lunch: Lay's Stax Mesquite BBQ Potato Crisps. Dinner: Young Green Onions, Mountain Dew Mountain Dew (20 oz), Deli Turkey or Chicken Breast Meat, Doritos Nacho Cheesier Tortilla Chips, Kroger Banana Pepper Rings, Tomatoes, Lettuce, Mayonnaise, White Bread. more...
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4657 kcal
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Activities & Exercise:
Housework - 10 minutes, Shopping - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
It was a good choice at the time that was right for you. You have the skill, the knowledge, and the determination. Nothing can stand in your way.
10 Jun 13 by member: pam-u-la
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