| October 2013 |
| Fri 4th: |
1146 *
|
67%
|
fat: 51.03g |
| |
protein: 57.56g |
| |
carbs: 120.61g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
530 *
|
31%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 23rd: |
1000 *
|
59%
|
fat: 30.08g |
| |
protein: 20.62g |
| |
carbs: 170.80g |
|
-
|
-
|
| Wed 21st: |
1481 *
|
87%
|
fat: 47.62g |
| |
protein: 84.52g |
| |
carbs: 178.87g |
|
-
|
-
|
| Tue 20th: |
1834 *
|
108%
|
fat: 55.25g |
| |
protein: 72.02g |
| |
carbs: 279.04g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
1683 *
|
99%
|
fat: 45.88g |
| |
protein: 50.22g |
| |
carbs: 283.50g |
|
-
|
-
|
| Mon 10th: |
1526 *
|
90%
|
fat: 55.34g |
| |
protein: 101.07g |
| |
carbs: 161.60g |
|
5079*
|
 3553
|
| Sun 9th: |
1897 *
|
112%
|
fat: 52.76g |
| |
protein: 36.23g |
| |
carbs: 330.41g |
|
4657*
|
2760
|
| Sat 8th: |
1907 *
|
112%
|
fat: 65.33g |
| |
protein: 46.24g |
| |
carbs: 295.92g |
|
4621*
|
2714
|
| Fri 7th: |
1577 *
|
93%
|
fat: 45.86g |
| |
protein: 39.27g |
| |
carbs: 259.00g |
|
5813*
|
4236
|
| Thu 6th: |
1812 *
|
107%
|
fat: 53.71g |
| |
protein: 65.32g |
| |
carbs: 273.35g |
|
4602*
|
2790
|
| Wed 5th: |
1659 *
|
98%
|
fat: 37.35g |
| |
protein: 39.87g |
| |
carbs: 308.51g |
|
5079*
|
3420
|
| Tue 4th: |
2382 *
|
140%
|
fat: 92.04g |
| |
protein: 45.84g |
| |
carbs: 360.66g |
|
5354*
|
2972
|
| Mon 3rd: |
2502 *
|
147%
|
fat: 99.46g |
| |
protein: 77.12g |
| |
carbs: 320.44g |
|
4621*
|
2119
|
