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IT IS THURSDAY AND I NORMALLY WEIGH IN TODAY, BUT I AM TRAVELING. I HAVE BEEN GONE ALL WEEK AND WILL RETURN HOME ON SUNDAY WITH A GRANDDAUGHTER IN TOW. AM LOOKING FORWARD TO MY WEEK PLAYING WITH HER. I HAVE BEEN FEELING VERY UNMOTIVATED AND TIRED. EVERY TIME THIS FEELING COMES OVER ME I THINK BACK TO WHEN I WAS VERY ILL AND I DO NOT LIKE IT. I TRY REALLY HARD TO REMOVE THOSE DAMAGING THOUGHTS FROM MY DAILY LIFE, BUT ONCE IN A WHILE THEY CREEP BACK IN. I AM GOING TO REMAIN WELL, HEALTHY, AND CHANGE MY MINDSET. I CAN DO THAT. SOMETIMES IT JUST HELPS TO WRITE IT DOWN, REMOVE IT FROM THE CONSCIOUS MIND AND LET IT GO. FLY AWAY!!!!
HOPE YOU ALL HAVE A GREAT DAY. THANKS FOR LISTENING.
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Nancy, I hope you have lots of fun with your grand daughter. Focus on her while she's there, worry about the rest after she's gone home. Best wishes, Chris x
16 Sep 10 by member: chrisa1uk
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