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27 March 2018

10 February 2018

One round of the flu should be plenty for one person, I got the flu again, not quite as awful as the first time, still put me down a few days. Back to the gym today, not as many steps, I did it! Have a basketball game to attend today, will park further from the door. Try to get my 5000. Steps in. Was very pleased last week to average 5000 steps. Still working on the food part, it will come, I can do this.
In my earlier post I referred to the “knockers”. My husband was at the VA for a follow up oncology appointment, he mentioned the knockers to his doctor. She said if I have any extra, they could use them also. I am keeping my fingers busy crocheting those knockers. Makes me very happy to know that I am helping other women. My family has been impacted by Breast cancer. My Mom, sister, Dad’s wife, cousin, and my daughter. I hate cancer!!!
Hope everyone enjoyes this day, we all do those things that make us happy and healthy.

03 February 2018

31 January 2018

Weigh-in: 248.2 lb lost so far: 0 lb still to go: 73.2 lb Diet followed reasonably well
   add comment gaining 0.1 lb a week

26 January 2018

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