Weigh In record (no journal entry) for 09 February 2020
|
228.8 lb
Lost so far: 0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2020:
|
2601 kcal
|
Fat: 132.41g | Prot: 139.15g | Carb: 210.69g.
Breakfast: Café. Lunch: Danone Velouté Nature, Steak Haché 5%. Dinner: Burger King King Fusion Twix, Burger King Chili Cheese Nugget , Burger King Onion Rings, Burger King Double Whopper Cheese. Snacks/Other: Crêpes Nature. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shinx13's weight history
|