Diana 1234's Journal, 30 January 2020

Missed meatless Monday so making up for it today. #saladqueen

Diet Calendar Entry for 30 January 2020:
607 kcal Fat: 24.77g | Prot: 40.52g | Carb: 59.26g.   Breakfast: Grits, Equate Whey Protein Supplement, Coffee with Skim Milk. Lunch: Trader Joe's Blood Oranges, Fried Egg without Fat. Dinner: Dannon Greek Yogurt - Strawberry, Newman's Own Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Apples , Athenos Natural Crumbled Feta Cheese, Spinach , Lettuce Salad with Assorted Vegetables. Snacks/Other: Pistachio Nuts, Almonds. more...

11 Supporters    Support   

Comments 
#saladgang  
01 Feb 20 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Diana 1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.