It's the first day of may! So I have made some personal goals and I'm going to face some challenges head on. Yesterday I got really bummed out when I tried on some summer clothes and looked like a stuffed sausage in them. It was a wake up call that I have allowed my mental being affect my physical appearance and that I am going to use to fuel my fight back.
Start small and build off it. As I flush bad thoughts I shall to flush bad stuff out of my system. Today marks a new day, a new month, and most of all new chance to improve on those areas of my life that have suffered enough!
Diet Calendar Entries for 01 May 2013:
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1071 kcal
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Fat: 15.46g | Prot: 25.52g | Carb: 221.74g.
Breakfast: Bananas, Margarine, 100% Whole Wheat Bread, No Calorie Sweetener (Packets), White Sugar (Granulated or Lump), Coffee. Lunch: Tap Water, Cherry Pomegranate. Dinner: True Almond Original, Brown Sugar Mini Wheats. Snacks/Other: Oatmeal Cookies (with Raisins), Cherry Pomegranate, No Calorie Sweetener, Herbal Tea, Tap Water. more...
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1665 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Ahh a cleanse! Yeah, I hear you, that's where I'm at right now, cleansing. Inside and out! I'm not sure which is a bigger pain, though- clothes being too tight, or too loose. Everything I own is two sizes too large so I look like a clown. I shouldn't complain, but clothes cost money- so I get to continue looking like a clown :( Anyways, I hope you have a great day chica!
01 May 13 by member: QuirkyNat
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But what a dashing clown you are Nat!! :P
My clothes being tight is a visual motivation, so instead of goal outfit I now have a goal summer wardrobe.. Lmao. Hugz!!
01 May 13 by member: pam-u-la
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