I totally didn't eat healthy and way over on carbs today. Didn't feel like cooking. Tomorrow is another day!
Diet Calendar Entry for 30 August 2010:
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1319 kcal
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Fat: 31.71g | Prot: 62.82g | Carb: 200.01g.
Breakfast: Bananas, gluten free waffles, Coffee (Brewed From Grounds) , Maple Syrup . Lunch: 1% Fat Milk, Rice Pockets Cereal. Dinner: Coffee (Brewed From Grounds), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Drumstick, Grillin' Beans. Snacks/Other: Low Fat Yogurt Strawberry, American cheese, Caffe Mocha (Grande), Quakes Kettle Corn Rice Cakes. more...
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Comments
I like your attitude. I had a bad day too over the weekend. I'm not going to sweat it either, since I do much better during the work week. Good luck getting right back on it!
30 Aug 10 by member: wd9753
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Why is it that eating healthy has to be so much more work than eating junk? lol Seems just wrong.
31 Aug 10 by member: onmyway
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