| March 2018 |
| Mon 12th: |
-
|
-
|
|
1602*
|
-
|
| Sun 11th: |
-
|
-
|
|
1667*
|
-
|
| Sat 10th: |
1000 *
|
77%
|
fat: 45.17g |
| |
protein: 60.39g |
| |
carbs: 92.63g |
|
2047*
|
 1047
|
| Fri 9th: |
1154 *
|
89%
|
fat: 45.15g |
| |
protein: 93.53g |
| |
carbs: 94.42g |
|
1752*
|
598
|
| Thu 8th: |
1125 *
|
87%
|
fat: 42.02g |
| |
protein: 47.16g |
| |
carbs: 149.31g |
|
1743*
|
618
|
| Wed 7th: |
1154
|
89%
|
fat: 42.39g |
| |
protein: 47.54g |
| |
carbs: 154.00g |
|
1789*
|
635
|
| Tue 6th: |
1218 *
|
94%
|
fat: 72.76g |
| |
protein: 67.95g |
| |
carbs: 83.88g |
|
1782*
|
564
|
| Mon 5th: |
1387 *
|
107%
|
fat: 57.42g |
| |
protein: 78.05g |
| |
carbs: 142.90g |
|
1465*
|
78
|
| Sun 4th: |
1322 *
|
94%
|
fat: 67.06g |
| |
protein: 45.45g |
| |
carbs: 136.41g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
1818 *
|
130%
|
fat: 95.66g |
| |
protein: 111.95g |
| |
carbs: 128.90g |
|
-
|
-
|
| Wed 23rd: |
1133
|
81%
|
fat: 70.57g |
| |
protein: 59.03g |
| |
carbs: 68.30g |
|
-
|
-
|
| Tue 22nd: |
807 *
|
58%
|
fat: 47.73g |
| |
protein: 32.19g |
| |
carbs: 65.59g |
|
-
|
-
|
| Sun 20th: |
1079 *
|
77%
|
fat: 70.06g |
| |
protein: 70.35g |
| |
carbs: 49.47g |
|
-
|
-
|
| Sat 19th: |
1227 *
|
88%
|
fat: 84.33g |
| |
protein: 79.58g |
| |
carbs: 42.32g |
|
-
|
-
|
| Thu 17th: |
1169 *
|
84%
|
fat: 67.33g |
| |
protein: 66.38g |
| |
carbs: 68.27g |
|
-
|
-
|
| Wed 16th: |
1597 *
|
114%
|
fat: 112.79g |
| |
protein: 96.36g |
| |
carbs: 54.09g |
|
-
|
-
|
| Tue 15th: |
1357 *
|
97%
|
fat: 93.73g |
| |
protein: 57.62g |
| |
carbs: 76.61g |
|
-
|
-
|
| Mon 14th: |
1466 *
|
105%
|
fat: 95.59g |
| |
protein: 62.75g |
| |
carbs: 95.82g |
|
-
|
-
|
| Sun 13th: |
1218 *
|
87%
|
fat: 67.88g |
| |
protein: 66.64g |
| |
carbs: 86.36g |
|
-
|
-
|
| Sat 12th: |
1535 *
|
110%
|
fat: 107.62g |
| |
protein: 71.19g |
| |
carbs: 79.66g |
|
-
|
-
|
| Fri 11th: |
2005 *
|
143%
|
fat: 109.17g |
| |
protein: 91.15g |
| |
carbs: 142.36g |
|
-
|
-
|
| Thu 10th: |
1557 *
|
111%
|
fat: 107.46g |
| |
protein: 90.28g |
| |
carbs: 63.07g |
|
-
|
-
|
