|
so lazy I don't even want to enter in dinner tonight maybe it is because I am afraid of how many calories it will be going to do it anyway I have started to lose and I want to keep it up...........dun dun duun I did it and if I stick to good portions ! all is good :)
Diet Calendar Entry for 15 April 2013:
|
1317 kcal
|
Fat: 64.56g | Prot: 59.83g | Carb: 128.27g.
Breakfast: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, International Delight Dulce de Leche Caramel Coffee Creamer, Coffee. Lunch: Tomato Soup, Atkins Advantage Mocha Latte Shake. Dinner: Golden Corral White Gravy, Mashed Potato (from Fresh), Corn On The Cob with Butter, Meat Loaf. Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, SnackWells Peanut Butter Pretzels. more...
|
|