|
I have not done well with this. I returned back to work last week. I was so exhausted and tried to do my BEST but didn't make it. I am a school teacher and eating is part of the work force here. Today I did well, but I am going to continue working on getting exercise and journalling. I have been doing well, but then went to work. I think I will figure out a happy medium soon.
Diet Calendar Entry for 23 August 2010:
|
1147 kcal
|
Fat: 43.93g | Prot: 36.38g | Carb: 160.21g.
Breakfast: diet coke, Oat Rev. Lunch: water, Tomato Basil Soup. Dinner: spaghetti. Snacks/Other: Light Fat Free Strawberry Shortcake Yogurt, Apple Cinnamon Mini Rice Cakes, string cheese. more...
|
|