| December 2010 |
| Sun 5th: |
846
|
50%
|
fat: 40.42g |
| |
protein: 41.33g |
| |
carbs: 91.83g |
|
2983*
|
 2137
|
| November 2010 |
| Tue 30th: |
1253 *
|
74%
|
fat: 30.96g |
| |
protein: 110.26g |
| |
carbs: 128.79g |
|
1855*
|
602
|
| Mon 29th: |
1167 *
|
69%
|
fat: 25.41g |
| |
protein: 73.03g |
| |
carbs: 165.73g |
|
1936*
|
769
|
| Sun 28th: |
-
|
-
|
|
1995*
|
-
|
| Tue 9th: |
1095 *
|
64%
|
fat: 34.05g |
| |
protein: 89.20g |
| |
carbs: 95.99g |
|
-
|
-
|
| August 2010 |
| Fri 27th: |
-
|
-
|
|
2404*
|
-
|
| Mon 23rd: |
1147 *
|
67%
|
fat: 43.93g |
| |
protein: 36.38g |
| |
carbs: 160.21g |
|
-
|
-
|
| Sun 22nd: |
808 *
|
48%
|
fat: 28.65g |
| |
protein: 44.13g |
| |
carbs: 90.56g |
|
-
|
-
|
| Sun 15th: |
422 *
|
25%
|
fat: 22.02g |
| |
protein: 23.93g |
| |
carbs: 30.09g |
|
-
|
-
|
| Sat 14th: |
1051 *
|
62%
|
fat: 51.98g |
| |
protein: 69.75g |
| |
carbs: 79.94g |
|
1801*
|
750
|
| Wed 11th: |
1359 *
|
80%
|
fat: 45.80g |
| |
protein: 103.61g |
| |
carbs: 138.86g |
|
1865*
|
506
|
| Tue 10th: |
1351 *
|
79%
|
fat: 64.03g |
| |
protein: 81.04g |
| |
carbs: 114.52g |
|
1873*
|
522
|
| Mon 9th: |
1361 *
|
80%
|
fat: 52.38g |
| |
protein: 59.55g |
| |
carbs: 165.15g |
|
2166*
|
805
|
| Sun 8th: |
1630 *
|
96%
|
fat: 45.61g |
| |
protein: 90.05g |
| |
carbs: 234.76g |
|
1876*
|
246
|
| Sat 7th: |
1088 *
|
64%
|
fat: 46.36g |
| |
protein: 87.34g |
| |
carbs: 90.83g |
|
2041*
|
953
|
| Fri 6th: |
1287 *
|
76%
|
fat: 54.45g |
| |
protein: 56.18g |
| |
carbs: 86.82g |
|
-
|
-
|
| Thu 5th: |
1116 *
|
66%
|
fat: 27.60g |
| |
protein: 77.52g |
| |
carbs: 144.42g |
|
-
|
-
|
| Wed 4th: |
1182 *
|
70%
|
fat: 37.13g |
| |
protein: 112.94g |
| |
carbs: 89.91g |
|
1961*
|
779
|
| Tue 3rd: |
1379 *
|
81%
|
fat: 41.27g |
| |
protein: 125.13g |
| |
carbs: 124.56g |
|
1920*
|
541
|
| Mon 2nd: |
1612 *
|
95%
|
fat: 79.00g |
| |
protein: 93.44g |
| |
carbs: 127.20g |
|
2233*
|
621
|
| Sun 1st: |
1189 *
|
70%
|
fat: 41.73g |
| |
protein: 84.38g |
| |
carbs: 94.75g |
|
1880*
|
691
|
| July 2010 |
| Sat 31st: |
1395 *
|
82%
|
fat: 32.25g |
| |
protein: 82.61g |
| |
carbs: 223.52g |
|
1908*
|
513
|
