Weigh In record (no journal entry) for 10 April 2013
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144.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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215 kcal
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Fat: 0.39g | Prot: 3.29g | Carb: 51.95g.
Breakfast: Bananas, Nathalie's Nathalie's Orchid Island Orange Juice. Snacks/Other: Coca-Cola Diet Coke (Can). more...
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gaining 7.0 lb a week
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