Weigh In record (no journal entry) for 17 April 2013
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142.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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470 kcal
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Fat: 5.00g | Prot: 26.00g | Carb: 78.00g.
Breakfast: Mott's Original 100% Apple Juice, Yoplait Light Fat Free Yogurt - Raspberry Cheesecake. Lunch: Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other: Water (Bottled). more...
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losing 2.0 lb a week
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